🌱 Why You Should Join Us
As we move into the holiday season and prepare for the new year, this retreat offers you the gift of the present moment. By slowing down and reconnecting with nature, you’ll leave with clarity, lightness, and a sense of renewal—ready to step into 2026 with intention.
🌱 What You’re Getting
During this 5-hour retreat, you’ll experience:
Guided Mindfulness Practices to calm the mind and bring presence
Nature-Based Reflection exercises designed to help you “weed your inner garden”
Journaling & Intentional Release to identify what you’re ready to let go of
Gentle Movement & Breathwork for grounding and renewal
Community Connection with like-hearted participants in a supportive setting
Nourishment with a mid-morning lite bite and a mindful lunch in nature
💡 Why It Matters
Science confirms that intentional release practices—like meditation, breathwork, and time in nature—reduce stress, improve focus, and strengthen emotional resilience. When we consciously “let go,” we free up mental and emotional energy to step into what’s next with greater clarity and purpose.
This retreat is a chance to:
Release what you don’t want to carry into 2026
Reset your nervous system in a peaceful sanctuary
Reconnect with your inner strength and prepare to welcome growth in the year ahead
🌳 Where It’s Held
This retreat will be hosted at Patch of Heaven Sanctuary, a 20-acre nature preserve just 23 miles south of Downtown Miami. Surrounded by ancient old-growth forest, lotus lagoons, butterflies, and sacred spaces, Patch offers the perfect backdrop for letting go and beginning anew.
🌟Gift Yourself This Moment
Give yourself this gift before the new year begins.
Step away from the noise, release what weighs you down, and leave lighter, rooted, and ready for the journey into 2026.
👉 Reserve your spot today — space is limited.
