
Slip out of the city. Step into stillness.
We invite you to walk “in the park after dark” under the glowing gaze of March's Worm Moon.
As twilight descends, we’ll step silently into the 124-year-old forest at Patch of Heaven Sanctuary—
a space where presence, not performance, is what’s asked of you.
There will be no need for words.
Just awareness.
This is Twilight @Patch.
A moonlit immersion into stillness, science, and ancient rhythm.
Backed by research.
Rooted in nature.
Designed to reset your nervous system.
🌿 Forest bathing meets moonlight
🌕 Circadian rhythm finds balance
🧠 Cortisol levels drop
💚 Your system recalibrates
Studies show that exposure to nature at dusk supports our body's natural cycles.
And when paired with the presence of an old-growth forest?
It becomes something more.
This is The Nature Pill℠.
A powerful, side-effect-free dose of Awe + Beauty + Calm℠.
Timed perfectly with the Worm Moon.



Ribbon-cutting ceremony marking the official inauguration of the world's first Mindful Pocket Park.
Arrive, pause and learn the“Catch Your Breath” practice.
Learn about Patch of Heaven Sanctuary, the Mindful Pocket Park, why the science of focus and attention training helps mental wellbeing and the benefits of Nature-based Mindfulness.
Ribbon-cutting ceremony marking the official inauguration of the world's first Mindful Pocket Park.
Pause to “make a wish” and send lovingkindness to Nature, this sacred act invites a contemplation of what’s your highest aspiration for Nature and Earth
to be well.
Five Sensory Gardens “guide” the experiential aspect of the 5 Senses.
“Check-out” choosing two words to describe in THIS MOMENT NOW the state of their heart-mind upon taking “The Nature Pill.”
Pause to “make a wish” and send lovingkindness to Nature, this sacred act invites a contemplation of what’s your highest aspiration for Nature and Earth
to be well.

