
Slip out of the city and into the sanctuary of stillness—where moonlight guides your path and the forest holds space for your breath. Join us at Patch of Heaven Sanctuary as we gather beneath September’s Harvest Moon. Science shows that spending time in nature at twilight—when our circadian rhythms begin to shift—can reduce stress and recalibrate our nervous system. Paired with forest bathing, a proven practice to lower cortisol and boost immune function, this experience offers not just tranquility, but transformation.
We’ll walk together, silently and mindfully, into the heart of our 125-year-old forest. These paths are unpaved, softly lit, and sacred. There will be no need for words. Just presence. Guided by Suzanne Jewell, our Chief Experience Officer and a certified mindfulness and forest therapy guide, you’ll be invited into a deeper relationship with the natural world—and with yourself. Let the Harvest Moon remind us:Now is the time to gather our attention,to root into gratitude,and to prepare for what’s next. We’ll be waiting for you in the woods.Will you join us?



Ribbon-cutting ceremony marking the official inauguration of the world's first Mindful Pocket Park.
Arrive, pause and learn the“Catch Your Breath” practice.
Learn about Patch of Heaven Sanctuary, the Mindful Pocket Park, why the science of focus and attention training helps mental wellbeing and the benefits of Nature-based Mindfulness.
Ribbon-cutting ceremony marking the official inauguration of the world's first Mindful Pocket Park.
Pause to “make a wish” and send lovingkindness to Nature, this sacred act invites a contemplation of what’s your highest aspiration for Nature and Earth
to be well.
Five Sensory Gardens “guide” the experiential aspect of the 5 Senses.
“Check-out” choosing two words to describe in THIS MOMENT NOW the state of their heart-mind upon taking “The Nature Pill.”
Pause to “make a wish” and send lovingkindness to Nature, this sacred act invites a contemplation of what’s your highest aspiration for Nature and Earth
to be well.

